This website has been created by Jack Rowland with support from some truly awesome people who contributed to a GoFundMe campaign to bring the vision to life.  It is intended to be a place where Jack can share the things that are working for him and also other people who also have some positive stories and strategies for coping with Becker Muscular Dystrophy or even Duchenne Muscular Dystrophy as well.  The original inspiration for the site was the fact that when Jack was first diagnosed he could not find a lot of resources and stories from people who were going through the same thing as him so Jack wanted to create this as a resource for others and to connect with other people around the world.

This site will be updated every month with additional content and there is also a YouTube channel with videos of Jack’s exercises and stretches and also a FaceBook Group where other people can easily connect with the site.

If anyone would like to contribute content for Vitality Pod please email Jack: [email protected]